Healthy eating doesn’t have to be hard

Energy Balls

Energy bites!! Ingredients * 1 cup rolled oats * ½ cup almond butter * ¼ cup honey * ½ cup ground flaxseed * ½ cup mini dark chocolate chips * ½ banana smashed * 1 Tbs. Vanilla extract Directions 1. Mix everything together in a bowl 2. Roll into balls Is...

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Paella

Paella Ingredients * 4 tbsp. Olive Oil * 3 lbs. chicken thighs * salt and pepper * 4 medium onions, chopped * 2 small green peppers, cored, seeded and cut into 1”pieces * 2 small red peppers, cored, seeded and cut into 1” pieces * 1 tsp paprika * 1 tsp...

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Best Ever Banana Bread

Best Ever Banana Bread Ingredients 2 ripe bananas crushed 2 eggs ¾ cup stevia ½ cup olive oil 1 tsp baking soda 2 tsp vanilla ½ tsp salt 1 ¾ cup almond flour ¼ plus 1 tsp buttermilk 1 cup chocolate chips, or fruit of your choice Directions Mash bananas,...

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Homemade Chicken Soup (From Scratch!)

'Homemade Chicken Soup (From Scratch!)' Source: Food Network (Modified) ~Stock Ingredients~ * 1 whole chicken (about 3 1/2 pounds), rinsed, giblets discarded (I have been recently making mine with just the bones, and loved it so far) * 2 carrots, cut in...

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TOMATO BASIL SOUP

TOMATO BASIL SOUP (From: The Little Spice Jar-I have modified it slightly) PREP TIME:10 MINS COOK TIME:1 HOUR 10 MINS TOTAL TIME:1 HOUR 20 MINS Enjoy a creamy, luxurious tomato basil soup without the guilt! There is no cream, sugar, or any unnecessary...

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Minestrone Soup

This is a very healthy soup….but it is also delicious! I want to eat foods that are good for me, but I also want to be able to enjoy the food I am eating. I also need variety in my life, so eating the same chicken and veggies each night just isn’t gonna...

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Spinach Artichoke Dip

I love cooking. I really like cooking yummy food for a group of friends. Plus, one of my favorite things to get when we do go out to eat, is spinach artichoke dip! But man alive, have you ever looked at the amount of calories?! Or just looked at some of the unhealthy...

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Powerhouse Smoothies!

Hey everyone, I wanted to take a few minutes and share our #1 secret to a healthy diet. I mean, really, am I going to eat a different salad for every meal of the day? No. Not even close. I like food. I like yummy food! So how then do I plan to get all my necessary...

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Barbacoa

Guys. I’m so excited! I don’t become excited very easily about my cooking. I am generally my harshest critic-except for last thanksgiving when my dad hated my turkey and I thought it was delicious and moist...but that’s beside the point. I found a recipe and modified...

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STILL DECIDING IF IT’S TIME FOR A HEALTHIER YOU?
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